Saturday, February 28, 2015

Power Yoga Buffalo takes it to the air

Yoga athlete Stephanie Zylinski of Power Yoga Buffalo takes practice off the ground and into the air using silk bindings at Buffalo Aerial Dance Studio. Every month yoga athletes from Power Buffalo Yoga,  758 Elmwood Ave., experiment with unique ways to perform. In the summer they can be seen  practicing on wakeboards in the water or posing in the snow during the winter. Power Buffalo Yoga is in the midst of  40 Days to Personal Revolution where participants  focus on meditation and tranquility. According to Zylinski, yoga is a way to focus on balancing physical and mental health. By Jessica Miranda and Ashley Stobnicki